16:0 hexadecanoic, palmitic fatty acid in Chicken, broilers or fryers, giblets, cooked, fried Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, giblets, cooked, fried there is 2.11 g of 16:0 hexadecanoic, palmitic fatty acid.
Chicken, broilers or fryers, giblets, cooked, fried
Chicken, broilers or fryers, giblets, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, giblets, cooked, fried are listed below.
Water
|
47.89 g
|
47.89
|
g
|
47.89%
|
Energy (calorie)
|
277 kcal
|
277
|
kcal
|
|
Energy (joule)
|
1159 kJ
|
1159
|
kJ
|
|
Protein
|
32.54 g
|
32.54
|
g
|
32.54%
|
Total lipid (fat)
|
13.46 g
|
13.46
|
g
|
13.46%
|
Ash
|
1.77 g
|
1.77
|
g
|
1.77%
|
Carbohydrate, by difference
|
4.35 g
|
4.35
|
g
|
4.35%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
10.32 mg
|
10.32
|
mg
|
0.01%
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
286 mg
|
286
|
mg
|
0.29%
|
Potassium, K
|
330 mg
|
330
|
mg
|
0.33%
|
Sodium, Na
|
113 mg
|
113
|
mg
|
0.11%
|
Zinc, Zn
|
6.27 mg
|
6.27
|
mg
|
0.01%
|
Copper, Cu
|
0.422 mg
|
0.422
|
mg
|
|
Manganese, Mn
|
0.222 mg
|
0.222
|
mg
|
|
Selenium, Se
|
104.2 µg
|
104.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
8.7 mg
|
8.7
|
mg
|
0.01%
|
Thiamin
|
0.097 mg
|
0.097
|
mg
|
|
Riboflavin
|
1.524 mg
|
1.524
|
mg
|
|
Niacin
|
10.987 mg
|
10.987
|
mg
|
0.01%
|
Pantothenic acid
|
4.453 mg
|
4.453
|
mg
|
|
Vitamin B-6
|
0.61 mg
|
0.61
|
mg
|
|
Folate, total
|
379 µg
|
379
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
379 µg
|
379
|
µg
|
|
Folate, DFE
|
379 µg
|
379
|
µg
|
|
Vitamin B-12
|
13.31 µg
|
13.31
|
µg
|
|
Vitamin A, RAE
|
3582 µg
|
3582
|
µg
|
|
Retinol
|
3582 µg
|
3582
|
µg
|
|
Vitamin A, IU
|
11929 IU
|
11929
|
IU
|
|
Fatty acids, total saturated
|
3.8 g
|
3.8
|
g
|
3.8%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.11 g
|
2.11
|
g
|
2.11%
|
18:0 octadecanoic, stearic fatty acid
|
1.42 g
|
1.42
|
g
|
1.42%
|
Fatty acids, total monounsaturated
|
4.42 g
|
4.42
|
g
|
4.42%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.29 g
|
0.29
|
g
|
0.29%
|
18:1 undifferentiated
|
4.12 g
|
4.12
|
g
|
4.12%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.38 g
|
3.38
|
g
|
3.38%
|
18:2 undifferentiated
|
2.69 g
|
2.69
|
g
|
2.69%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
0.13%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.48 g
|
0.48
|
g
|
0.48%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
446 mg
|
446
|
mg
|
0.45%
|
Tryptophan
|
0.373 g
|
0.373
|
g
|
0.37%
|
Threonine
|
1.467 g
|
1.467
|
g
|
1.47%
|
Isoleucine
|
1.63 g
|
1.63
|
g
|
1.63%
|
Leucine
|
2.601 g
|
2.601
|
g
|
2.60%
|
Lysine
|
2.348 g
|
2.348
|
g
|
2.35%
|
Methionine
|
0.81 g
|
0.81
|
g
|
0.81%
|
Cystine
|
0.437 g
|
0.437
|
g
|
0.44%
|
Phenylalanine
|
1.48 g
|
1.48
|
g
|
1.48%
|
Tyrosine
|
1.067 g
|
1.067
|
g
|
1.07%
|
Valine
|
1.737 g
|
1.737
|
g
|
1.74%
|
Arginine
|
2.159 g
|
2.159
|
g
|
2.16%
|
Histidine
|
0.759 g
|
0.759
|
g
|
0.76%
|
Alanine
|
1.587 g
|
1.587
|
g
|
1.59%
|
Aspartic acid
|
3.021 g
|
3.021
|
g
|
3.02%
|
Glutamic acid
|
5.055 g
|
5.055
|
g
|
5.06%
|
Glycine
|
1.783 g
|
1.783
|
g
|
1.78%
|
Proline
|
1.696 g
|
1.696
|
g
|
1.70%
|
Serine
|
1.43 g
|
1.43
|
g
|
1.43%
|
Nutrients in Chicken, broilers or fryers, giblets, cooked, fried